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The lecture series is back! Previously held at the public library, this time it will be held at the ASAC office, 7219 - 106 Street (side door). Anyone interested is invited to these friendly and informal presentations. There is always general information available about ASAC, birth options in Edmonton, midwives and related topics. Presentations are held on consecutive Wednesdays from 7:00 to 8:45 PM - No cost.
October 6, 2010 - 2 topics: Nutrition for Fertility and Pregnancy; Pelvic Floor HealthLearn about nutrition for fertility, and about nutrition for the precious first few months of pregnancy. Learn also about the proper way to do kegel exercises, as well as practices to prepare your pelvic floor for birth and life after birth. October 13, 2010 - Alternative Health Care during PregnancyLearn about homeopathy, naturopathy, chiropractic care, and natural Chinese medicine. October 20, 2010 - 2 topics: Birth and Postpartum Doulas; Prenatal Class OptionsLearn how professional assistants or doulas can support you and your partner during the birth and postpartum period. And learn the different options for prenatal classes in the Edmonton area in preparation for a successful pregnancy and birth. October 27, 2010 - Making the Most of Your Hospital BirthLearn tips to improve your hospital birth experience and how to present your birth wishes to the hospital staff. November 3, 2010 - Cesarean PreventionLearn the basics of planning a vaginal birth and avoid major abdominal surgery or caesarean. November 10, 2010 - Art of Breastfeeding Learn the basics of breastfeeding and how to address common breastfeeding challenges. November 17, 2010 - 2 topics: Baby Wearing and Diaper FreeLearn the different ways to carry or "wear" your baby using baby slings, baby wraps, and others. Also learn the many options to disposable diapers including fostering elimination communication with your baby. November 24, 2010 -Becoming a Midwife Learn about the educational programs available in universities and colleges to become a professional midwife.
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